An easy and immediate relief from back pain is what gravity inversion tables is all about. As the name implies, the table is designed to invert the body and let gravity pull the spine out to relieve back pain. The immediate relief is almost unbelievable.
Gravity inversion tables are designed to be safe, sturdy and maintenance free. Using these tables is all too easy. You only need to strap your feet, or “wedge” your feet into the feet support, and lie back on the table. The table will tilt backwards inverting the body, and the user needs only to relax and let gravity take control. Crossing the arms would do well just so that you don’t harm yourself by flailing about. The table is designed to balance the body and not to tilt sideways. Most tables can support a 250 pound weight, while some models can support up to 300 pounds.
Additionally, inversion tables can be stowed into a small space, a cabinet or a closet, and pulled out and setup in seconds. It’s so easy to use.